All posts tagged: RA feet

Gardening and RA

April is a great month for gardening in New Mexico. Sunny, 70’s. Roses blooming. Oklahoma Red bud a riot of color. I am enjoying every bit. This week I planted a Lady Banks rambler on my back fence. There have been times when I never thought I would be able to kneel and happily dig in garden dirt again. Right now I can and I am very happy. In the four years since I was diagnosed with RA, I have learned to modify activities of my life. In the garden I have a kneeling pad for my knees. I buy the smaller size plant so I don’t need to dig a bigger hole and don’t need to haul as much garden soil. I have learned not to buy more than one or two plants at a time. And most importantly, I will relax with a cup of coffee and a book as a rest when my planting is done. The Lady Banks Rose is white and luscious. This is an old rose that was originally brought …

Orencia, After three months

I knew Orencia was working for me one week after my first infusion. Swelling in my hands, ankles and feet gradually disappeared until at three months I only have minor swelling in my hands. My daily dose of  RA(RD) pain has subsided to mostly feet pain, occasionally hand pain and spine pain. My improvement is amazing and  feels like a miracle. It feels like a miracle because I had been in uncontrolled RA pain since the Fall of 2012. Now in the Fall of 2015, the pain is almost gone. Thanks to Orencia my RA fog is lifting. I have more energy. And I will have a lot more energy as I move more. I am still on other medications for my RA(RD)*. I am also on Methotrexate injections. I take Plaquenil,  meloxicam, gabapentin.  My prednisone is 2/3 of original dose and decreasing. I go to the infusion center once a month. Time is about one hour. Occasionally, I have what feels like a rebound effect. About a week after the infusion, I have a day or two of inflamed joints. Then it’s …

Keeping RA Feet happy

My RA feet are much happier today.  They had not been happy for several years.  RA had started in my feet and included my ankles.  Pain and unstable gait were serious problems. I was sent to a podiatrist. He ordered weight bearing x-rays of my feet which showed deteriorating joints. He sent me for the following inserts that are available at New Balance stores. About $50 a pair. ProThotics, Motion Control performance insoles Support and stability for overall foot health and comfort Anti-friction fabric, breathable, anti-microbial Vy-Gel shock absorption across the forefoot and heel strike to protect against fasciitis Strong arch and metatarsal features help to relieve pain and guard against harmful over- pronation Structural stabilizer promotes maximum stability and helps correct postural alignment Polyurethane base layer provides cushioning that will never flatten out over time Bio-mechanical design helps prevent pronation and rolling ankles on uneven terrain. They live up to their promise. I have two pairs. Yes, they are expensive but have made an incredible difference for me. My podiatrist also sent me for …