All posts tagged: Blogging 101

Mary Mann inflammatory arhtritis

Meet Ankylosing Spondylitis (AS)

  Spondylo means vertebrae or bones in your back. So, you can see that AS affects the spine. With the progression of disease, the vertebral joints fuse causing the spine to be stiff. AS affects the  areas where the joint capsules, tendons and ligaments attach to the bones. Pain and swelling occur  along these “hotspots”. The lower back, the sacroiliac joints,  the cervical spine, pelvic bones, the rib joints and the heel. Classic AS involvement. Many other joints can be involved. The joints of the hip, shoulder, and knee are commonly involved. Involvement of fingers, toes, wrists and jaw, although possible, is not common. It is a disease of younger people (teen-40s) usually. It is common in men, but science is learning that women have AS frequently, too. It is a major cause of low back pain. It is an inherited disease. There are many genes involve. The gene HLA-B27 is present in 90% of those who have AS. As in many cases an environmental trigger like an infection activates the genes involved. AS belongs …

Silica is a risk factor for rheumatoid arthritis

Silica, the earth’s most abundant mineral, is made up of oxygen and silicon. It is a part of many, many processes including mining, pottery making, glass making, and granite work including tombstone making. The lung disease caused by crystalline silica dust is called silicosis and has been known since the time of Hippocrates. It is an inflammatory disease. In the fifties after many studies, it was learned that autoimmune diseases including rheumatoid arthritis could be caused by exposure to crystalline silica. The connection though proven is not well understood. Rheumatoid arthritis is also an inflammatory disease. This morning I was reading one of the comments on the forum Health Unlocked. It was written by a woman who has RA as does her brother. Interestingly, both had jobs where they worked with silica.

Better living with RA: Part One

  Rheumatoid arthritis (RA) is considered a chronic disease. A characteristic of chronic disease is its disabling features. Walking may become more difficult. Activities like dressing, preparing meals, performing personal hygiene and completing household chores become harder and harder. Life becomes increasingly challenging until a person hits a crossroad where they make changes in his or her life or gradually slips down the slippery slope into a dependence that requires custodial care and no turning back.  RA is known for making life challenging in many ways. Like cancer, diabetes or all the other autoimmune diseases, being able to live with RA starts by making changes to our lifestyle. Pain management is a big concern for those with RA. There is no going around the fact that pain is a common feature of every day RA life. There has been much written on managing pain. Managing pain is possible with the help of professionals skilled in pain management. The topic requires its own space although these suggestions will help lease the burden of that pain. For …