After all the books I have read, I have finally published my own, Surviving Hip Surgery Ten Things You Need to Know. You may visit my author page on Amazon at https://www.amazon.com/author/maryjmann , For Amazon.com http://www.amazon.com/dp/B079CQS1MY
I need to give you some heartfelt advice that is as close to a warning as I can get. My horrific experience this last year with a hip that was totally worn out put me in a dangerous situation that was as close as I had come to spiraling down the slippery slope to forever. I have rheumatoid arthritis. Those of us who have an autoimmune disorder understand what I mean when I say I have an overwhelming, incapacitating fatigue when I have a flare. Over the last five years I have learned to slow down when the flare signs start to blossom. To take care. So, this last year as the RA pain plus the pain in my hip increased, I did just that. I slowed down. Unfortunately, it wasn’t a flare that passed with additional Medrol and rest. It was a bone on bone raw joint pain that worsened with each passing day. I became debilitated. I was weak. I was living in pain. My doc provided OxyContin and tried very hard to …
Vitamin D deficiency is common in those with RA, Type I Diabetes and MS.
Many of us who have RA have premonitions before the onset of a flare. For me, I start feeling chilled. Occasionally, I will check my temperature to see if I am coming down with something and my temperature will be 100.4 F. or maybe 99.6 F. It is a Rheumatoid Arthritis temperature. Additionally, my skin becomes itchy over joints. They are not always the same joints. Sometimes it is the knuckles and sometimes it is the wrists. I am also energetic and have several irons in the fire at the same time. As a flare draws nearer, I start losing my energy reserve. I feel like my battery is draining to a very low level. I knit more, and my baking becomes less creative. I feel duller. I would rather spend more time watching the Great British Bake Off and less time working on research for my current book. I am sinking. For me, it is time to start a Medrol dose pack and let myself slow down. I will still need to go to …
Thank God for my rheumatologist. She has been supportive through thick or thin. Originally, she said she thought I had Polymyalgia Rheumatica because of my age and shoulder involvement. I didn’t have it. I have elderly onset rheumatoid arthritis (EORA) which occurs in those over 60, frequently has an acute onset and includes shoulder involvement. My inflammatory markers at the time were sky high. That was me. I proceeded to become symmetrical and have followed the classic RA pattern. I am also RF negative. My RA seems to confuse the other doctors that I have seen recently. Some think I am just too old to have RA. Some think because my inflammatory markers are not elevated that my RA is under control. Some think I can’t have RA because I am RF negative. Many otherwise well informed doctors do have outdated information about Rheumatoid Arthritis. I have sero-negative RA. My RA has never been under control although since my hip replacement I do feel better. My RA is under 5 years old. My feet are …
My hip replacement didn’t turn out to be as smooth as I would have expected but my hip joint is fine and all the severe pain I had before the surgery is gone. It is a relief and makes the experience I had well worth the effort. The surgeon said my hip was warn out so I’m very glad he decided to do the surgery. During Thanksgiving week I overdid walking with the cane and sitting too long. So yesterday during my physical therapy appointment, my therapist and I decided I needed to stay with the walker when I went out and use the cane for practice only at home. My pain had increased and I wasn’t doing as well. Back to the drawing board. Time to let the inflammation in the hip heal and to follow the rules. And to rest more. I enjoy doing my assigned exercises. Resting more is hard. I have had two RA flares since surgery. One was in the Rehab center as they had skipped my methotrexate dose. Why? …
I am hopeful that my summer long saga of pain and futility are drawing to a close. My surgery is two weeks away. I am grateful to Ruth and her practical approach to problems. It is reassuring to me. After all my worry and anxiety, I know I will be fine. I have only one more item to check off my list. It is an appointment to see my surgeon’s PA. My dentist gave me a pass. I had no oral infection. My primary met with me and did his part. I participated in a two-hour hip class which was informative but also made me anxious. I met with the anesthesiology nurse. I passed all my labs. My worries My RA will become a worsening problem as I will be off Medrol and meloxicam starting Sunday. My RA feet are badly affected as are my ankles. My tendons in my legs are also a problem when I walk. My hands, wrists and shoulders are also problematic. After taking the hip class, I became concerned that …
I wonder how many of us are walking around with replacement parts. Joint replacement has become common and it is successful surgery. I have several friends who have both knees replaced or both hips replaced and they are fine with it. And now, I am about ready to embark on my first joint replacement. My left hip will be first on the chopping block. This is a bad visualization. I am trying hard not to think about what the surgeon will be doing. It is scary and gruesome. A Frankenstein thing. Instead, I am focusing on the bionic woman thought. I will be in much better condition once I complete the rehab process. I will have a fabulous new joint. Won’t I be lucky? I will. I have spent the summer in extreme pain. My doc had a tough time identifying my hip issue. After all, my hip had good range of motion without pain. An MRI revealed my hip deteriorating badly plus a bad labral tear with pieces loose in the joint. My pain …
By now most of us know that our intestinal system is home to trillions of bacteria busy doing their job populating their ecosystem in the lining of out intestines. Collectively they are called the gut microbiome or gut flora. The beneficial bacteria in the gut have names that we see on the list of ingredients in a good yogurt such as lactobacillus acidophilus. These bacteria help maintain a consistent environment, protect the body from foreign invaders, communicate with the immune system and the brain. The gut microbiome is complex and gut imbalances have been implicated in the development of RA as in other inflammatory diseases. “Larger-than-normal populations of specific gut bacteria may trigger the development of diseases like rheumatoid arthritis and possibly fuel disease progression in people genetically predisposed to this crippling and confounding condition,” according to Mayo Clinic Researchers. An imbalance in the gut microbiome coupled with a genetic predisposition to RA may be the initiating factor in the RA disease process. There is a lot of research being done. Using probiotics medically as …
My RA started in my feet. About 20% of patients are introduced to RA via painful feet and about 95% of RA patients eventually do have feet involvement. RA struck my poor feet first. Diagnosis was slow as my primary doc, an internist, later said I was too old to have RA and that the pulses in my feet were strong so my feet were fine. Once I was diagnosed. Methotrexate (MTX) was my first RA drug. The dose was gradually increased until I reached the max of 25 mg/week. I tolerated the nausea and diarrhea which eventually passed. MTX helped me but by this time my feet were in a lot of pain and I walked with great difficulty. I was sent to a podiatrist who declared right off the bat that he didn’t do foot surgery for RA. Fine, I thought. I had read about the horrors of RA foot surgery and I wanted none of it. I did need to know what would help. He did three things for me. He ordered …
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