Self Management, small posts
Published on June 11, 2017
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Yoga is for everyone especially for those with RA

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I saw this video on YouTube.  An introduction to Iyengar Yoga.     Thought that it is the style yoga that I had learned. It would be helpful and satisfying to those who know nothing about the practice of yoga.  I like the tone and the different sizes and ages of people.

 

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