An RA toolbox
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Cancer Care Yoga

Today I trekked over to Nob Hill for High Desert  Yoga’s  Cancer Care Class. Goes from 11:16-12:15. Given by the expert Patti Lentz. Restorative. with breath work. Perfect and therapeutic for me as I am in a state where I have very little energy but I do need to move my body. My trouble comes in also with rheumatoid wrists and very bad rheumatoid feet and toes. Still adjustments can be made and the benefits of yoga enjoyed. I thank Patti and the extra bonus is that this class is free.

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Woman, friend, mother, RN, photographer, gardener, writer, researcher, observer, swimmer. Pretty much the same as everyone else with my own little twist to things. RA, and a variety of cancers. Life is good despite the obstacles. It's worth the ride just to see the infinite variations of the human spirit.

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