I am a visual person so I like my surroundings to be pretty, relaxing and happy.  I took this image in Newport Beach. Looks to me like a perfect place to live. Water and flowers. Perfect. Here in Albuquerque, my home isn’t fancy, but it is comfortable and it is a good place to be.        I do miss the water.

 I am presently working on the 30 minute limit technique.  Not always easy.  It does work.             Thirty minutes on the computer, stop.                                                                                                      Give my cat, Emma, a bath  (you would have to understand the situation. She doesn’t mind). Stop. Then back to the computer. Stop. Work in the garden thirty minutes. Stop. Read for thirty. And on it goes. Keeps the joints moving and gives them meaningful rests. Worth a try.