Month: August 2013

RA improvement

My RA joints are as happy as they have been in a long time. I wake to flexible hands. There is no pain screaming to be heard.Happy days. My feet persist in feeling weird. Mostly a puffy numb feeling. I’m still on prednisone but my dose  is coming down 0.5mg at a time. I sleep! Great to do it. I still heat up my  mattress pad and it still feels delicious. Yoga has always been great for my flexibility. Finally, I am back to it. It is a very nice way to fluff the pillows in my spine. I added a Giam ball which so far is very good for back bends. Very nice feeling. Two pound weights are just right also. Off to walk my Jimmy.