Tapering prednisone is not easy. The .5mg at a time is helpful. I am at 10.5mg from 12.5mg. I was at a point where I only had feet that were not entirely happy. Now I have pings in my hands and wrists. I also have a little stiffness in my hands in the morning.
I started the sulfsalazine recently so hopefully that will be helpful.
I do feel better doing a little yoga routine in the morning. My back feels much better. I love the feeling of flexibility. It feels really good.
My body seeks foods with liquid in them. Grapes and cherries taste good. Chips and artificial foods have lost their appeal.