Living with chronic disease
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RA improvement

My RA joints are as happy as they have been in a long time. I wake to flexible hands. There is no pain screaming to be heard.Happy days.

My feet persist in feeling weird. Mostly a puffy numb feeling. I’m still on prednisone but my dose  is coming down 0.5mg at a time.

I sleep! Great to do it. I still heat up my  mattress pad and it still feels delicious.

Yoga has always been great for my flexibility. Finally, I am back to it. It is a very nice way to fluff the pillows in my spine.

I added a Giam ball which so far is very good for back bends. Very nice feeling.

Two pound weights are just right also.

Off to walk my Jimmy.

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Woman, friend, mother, RN, photographer, gardener, writer, researcher, observer, swimmer. Pretty much the same as everyone else with my own little twist to things. RA, and a variety of cancers. Life is good despite the obstacles. It's worth the ride just to see the infinite variations of the human spirit.

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